Archive for category: Functional Medicine
There are many Generic Diets that aim to treat various health conditions, this article reviews the benefits and risks of the “FODMAP diet”. In my practice, I often recommend not to follow “Diets” but to individualize […]
Modified citrus pectin-monograph. Abstract Modified citrus pectin (MCP), also known as fractionated pectin, is a complex polysaccharide obtained from the peel and pulp of citrus fruits. Modified citrus pectin is rich in galactoside residues, […]
How does Lecithin work? Lecithin (fat found in sunflower seeds, egg yolks or soybeans) is converted into acetylcholine, a substance that transmits nerve impulses. This study evaluates the safety and efficacy of Lecithin, specifically PS (Phosphotidylserine) […]
For many chronic inflammatory conditions, the combination of Curcumin (Turmeric) together with Quercetin is a powerful one. Furthermore, it appears this combination helps restore Glutathione (super antioxidant) levels. Anti-inflammatory potential of curcumin and quercetin in rats: […]
It is the opinion of many functional medicine doctors, including myself, that chronic diseases are directly or indirectly related to chronic systemic inflammation. This article evaluates and affirm the inverse relationship between Omega 3 fatty acids […]
